You Can’t Build Muscle Without Exercising

Have you ever wondered how Arnold Schwarzenegger or Lou Ferrigno became so muscular? They worked at it, hours every day, for years. And the way they built their muscles so large was by destroying the existing muscle tissue.

That’s right! The way you build muscle is to first work the existing muscles so hard that you destroy them. When the body rebuilds the damaged cells, it always adds more cells to the repaired ones, and after many years of hard work, you look like Mr. America.

If you prefer to watch a video, click on this link: Watch the video.

Our spiritual muscles are no different than our biceps or abs: in order to build spiritual muscle, we need to work hard every day destroying wrongful teachings and lawless beliefs and build new spiritual muscles.

How do we do that? First, by accepting that what God said to us is the primary and unchanging requirement for righteousness; the other writings, interpretations, and teachings of men are nothing more than commentary to be verified and validated against what God said in the Torah.

For example, many churches today are not only condoning homosexual marriage but endorsing and confirming it as godly. But God is clear in his admonishment against such relationships in the Torah, and in the way he punished those societies (such as Sodom and Gomorrah) who practiced that form of sexual orientation.

Another example is that God said we should NEVER make and bow down to any graven image of anything on the earth, in the sky or under the sea; but walk into most any Christian church (especially a Roman Catholic one) and there are paintings and statues all over the place. And when I asked a Priest why they pray to them, he said they don’t really pray to them, but are simply asking them to intercede with Yeshua to have him intercede with God. Really? You’re bowing down in front of these statues of people and asking them to intercede with Yeshua, even though Yeshua said the only way to the Father is through him. Not through someone through him, but through him, alone!

And Yeshua never said to pray to him but only in his name– praying to anyone or anything other than God is the definition of idolatry!

Another thing the musclemen do to help build muscles is to have a protein-rich diet: muscle fiber is made up of protein chains, so they ingest protein to help fuel these new muscles.

Spiritual muscles need the Word of God to feed upon, so when building your spiritual muscles you must read the Bible on a daily basis.

I have often shared that I keep my Bible in the bathroom because I know I will have (at least) a few minutes of totally uninterrupted time to read a chapter or two. And it works! I have been through the entire Bible (which is the only way to read it), from Genesis straight through to Revelation, so many times over the past 25+ years I have no idea how many times I have done this. And what is great about God’s word is that no matter how many times I have read it, there is always something new for me to see in there, that God (through the Ruach HaKodesh, the Holy Spirit) shows me that I never saw before.

So nu? If you want to become a spiritual muscleman or musclewoman, then start your workout today. Grab that Bible, put it in your bathroom within easy reach of your throne, and start reading from the very first line of Genesis, reading (at least) one chapter every day.

And remember one last thing: working out causes aches and pains, and in your spiritual workout you may be upset and uncomfortable with learning that what you have been taught is wrong. Let God lead you through his spirit to see the truth, and pray to God (in Yeshua’s name) to show you the truth, because most people don’t know what God said, but have been totally misled by what people have taught them.

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Until next time, l’hitraot and Baruch HaShem!

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