The Best Diet in the World

In today’s world, when we hear the word “diet” used, it usually means someone is trying to lose weight. That isn’t what diet really means, though- a diet is simply a kind of regimen. It doesn’t even necessarily have to do with food. The Greek word, diaita, means “a way of life.”

If we work with the Greek meaning, which was one of the earliest uses of the word, we should then ask ourselves, “If I am going to diet as a way of life, what is the best diet I can choose?”

What comes to mind for me is not just a means of living, but is a (sort of) food, too, and I found it in the Bible:

Man shall not live on bread alone, but on every word that comes from the mouth of God.

A diet, to be successful, has to become your “way of life”; it has to be done according to the rules, and even though every now and then we all “pig out” on something (that would be Chicken Wings, for me) we get back to the diet the next day.

My diet is God. Every day I read a chapter or two from His word. In fact, to make sure I have 10 minutes or so of uninterrupted peace and solitude, I keep my Bible in the bathroom. No one comes in and bothers me there, no one knocks on the door, it is quiet and serene; it is the only ‘throne room’ where no one asks for an audience.

I start at the beginning and go to the end, which for a nice Messianic Jewish boy such as myself, means from Genesis 1:1 to Revelations 22:21. I even look at the maps and glossary. Then, when I am done, I go back to the beginning and start all over.

What’s your diet? Are you eating Wonder bread, or the Bread of Life? Do you drink bottled water, or the Everlasting Water? Do you hunger for Burger King, or the Eternal King?

They say that to make something a habit, do it 21 times in a row. So, then, here is a challenge: read a chapter of the Bible for the next 21 days in a row. I strongly recommend you follow my example of leaving it in the bathroom, right there with the crossword puzzle and silly jokes books. Read just one chapter every day while you are sitting there with not much else to do. I don’t think it’s disrespectful to have a Bible in the bathroom. In fact, I think the most disrespectful thing we can do with our Bible is to leave it unread. So long as we are reading it, who cares where we store it?

There’s your challenge: who’s up to it?